A:

Back acne, commonly known as 'bacne', is the not-so-welcome guest that often shows up just in time for summer. This common skin concern affects around 85% of people between the ages of 12 and 24 (according to dermatology research), and typically appears as blemishes, blackheads, or cysts on the upper back and shoulders.

Lets take a deep dive into these pesky body breakouts, and how you can prevent and clear them effectively.

What are the common causes of 'bacne'?

Excess Oil

Just like your face, your back has oil glands, and an overproduction of oil can lead to clogged pores and breakouts.

Dirty Fabrics

Clothes, towels and bedding absorb sweat, oil, bacteria and dead skin cells. If not washed regularly, they can transfer back onto your skin, triggering breakouts.

Sweat and Friction

Tight clothes, sweaty workouts and friction on your back can trap sweat and bacteria against your skin, creating the perfect environment for 'bacne' to thrive.

Hormonal Changes

Fluctuations in hormone levels can directly impact oil production, which in turn can lead to increased chances of body breakouts.

In-Shower Products

Some hair and body products contain ingredients that can clog pores if not rinsed off properly, contributing to breakouts and uneven skin.

How can I minimise and treat 'bacne'?

Shower Regularly

Washing away sweat, bacteria, and product residue helps prevent clogged pores and reduce build-up. Our bestselling Salicylic Acid Body Wash is a body-blemish essential, gently exfoliating, smoothing, and softening the skin while targeting unwanted texture. It's even caught the attention of Cosmopolitan, where it was recently praised for its bacne-busting results (check out the article here). For best results, follow with the Salicylic Acid Smoothing Lotion to hydrate and continue tackling texture.  

Exfoliate and Prevent Build-up

Buff away dead skin cells and minimise texture with regular exfoliation. Our AHA Exfoliator Body Scrub combines both chemical and physical exfoliants to help keep pores decongested and skin looking smooth.

Where Loose, Breathable Clothing

Opting for looser clothing, especially in warmer weather, allows your skin to breathe and reduces the risk of sweat and blemish-forming bacteria building up on the skin.

Targeted Treatments

Body Sprays are great for hard-to-reach areas. Our Salicylic Acid Body Spray helps calm active breakouts, combat congestion, and clarify the skin in areas such as your back, shoulders, and chest. It also makes the perfect addition to your gym bag for a quick post-workout spritz.

Keep Fabrics Fresh

Clean bedding, clothing, and towels reduce the likelihood of bacteria and oil transferring back onto your skin. A hot wash is the perfect way to kill blemish-causing bacteria and keep your fabrics as fresh as possible.

With the right care, a little consistency and some lifestyle tweaks, you can keep pesky back breakouts at bay. For an extra boost in your blemish-fighting routine, explore our full Salicylic Acid range, including the new Clarifying Body Spray designed to target breakouts wherever they appear.

Until next time,

Hannah @ Team Q+A